Blog

Less Technology, More Human

Have you ever looked around and noticed that everyone is so engrossed in technology that they have no idea how much is happening right in front of them?  Kids are playing at the park while parents are staring at their phone, and fans are buying t...
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Providing Support for Someone Managing Multiple Illnesses

The day may never come when someone close to you is seriously sick, suffering from multiple illnesses.  But if that day comes, odds are you will not be prepared.  Let’s face it, most people are not equipped with the skills and experience to ha...
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Digital Technology and Health

Earlier in May we spoke about using mobile apps and digital devices as a way to find bargains without clipping coupons.  Today let’s talk about leveraging these digital devices, (your laptop or smartphone), as a way to monitor and improve your ...
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Acceptance of Mental Health in Modern Society

When you think of the term mental illness, what images come to mind?  An asylum patient in a straitjacket, like a character in a horror film?  Or maybe you picture a cold, calculating psychopath like Hannibal Lecter. In reality, mental illnes...
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Body Image and Healthy Eating

Body image is how we feel about our bodies. Whatever our size or weight, we can develop either a positive or negative view of our bodies. People with a positive image of themselves feel more comfortable and confident in their ability to succeed...
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