Harvest feast

Thanksgiving is less than one week away! For those who are watching their weight, this can be an especially challenging day. The good news is, you don’t have to sacrifice fun or flavor this year. Below are some healthy takes on your favorite holiday recipes.

Sweet Potato-Carrot Casserole
Swap out half of the sweet potatoes for naturally sweet carrots to cut out added sugar, carbs and calories.

Dreamy Vegan Mashed Potatoes
This silky, smooth recipe is packed with flavor as it uses unexpected ingredients such as cashews, cauliflower, and smoked eggplant.

Brussels Sprouts with Pancetta
Don’t forget the green veggies in your holiday menu. This is an easy recipe that will also add a nice touch of color to your table.

Clean Eating Cranberry Sauce
Canned cranberry sauce can be loaded with chemicals and sugar. Try this simple and clean recipe that’s almost as easy as opening a can.

Cornbread & Sausage Stuffing
A southern twist on the traditional white-bread stuffing. This recipe is lower in sodium, omits butter and cream to cut fat by two-thirds, and uses Italian turkey sausage rather than pork.

Flat Apple Pie
Not only is this recipe healthier than your average slice of apple pie, it’s also easy to make and doesn’t require a pie pan.

Frozen Pumpkin Mousse Pie
Try this cool take on traditional pumpkin pie that’s made with vanilla yogurt to lighten up the meal.

Have a Happy and Healthy Thanksgiving!


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