Zika Virus – How Worried Should We Be?

We have all heard a great deal about the Zika virus lately. How much of an issue is it for us? The virus is spread mostly through the bite of a particular type of mosquito (Aedes species mosquito Ae. aegypti and Ae. Albopictus if you want to...

Lower Your Cholesterol the Natural Way

Cholesterol is a type of fat found in your blood. The body needs some cholesterol, but too much can be a problem. High cholesterol is one of the major risk factors for coronary heart disease, heart attack and stroke. If you have other risk factors...
cancer research

What’s Going on in Cancer Research?

The American Cancer society predicts that in 2016, there will be an estimated 1,685,210 new cancer cases diagnosed and 595,690 cancer deaths in the US.  With every passing year, it gets more and more imperative to find solutions to more effective...

Benefits of Infrared Sauna Therapy

Saunas are a relaxing and rejuvenating way to enhance your health. Add infrared therapy to them and the combination can serve as an effective tool for natural healing and prevention. Infrared saunas help your body release a number of toxins while ...

Biofeedback, Willing Your Way to Wellness

Have you ever wished you could simply will your symptoms to disappear? With biofeedback, you may be able to do just that by using the power of your mind to reduce stress and help improve your health. What is Biofeedback? Biofeedback is a typ...