Blog

Prenatal Support Groups

Although regular prenatal visits with a medical professional are key to keeping both mom and baby healthy, research is now showing that monthly prenatal support groups may also have significant health effects. In the largest study on the topic to ...
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Microbiome and You

Even when we are alone, are we ever truly alone? Dorion Sagan, the son of evolutionary theorist Lynn Margulis and famed astronomer and astrophysicist Carl Sagan, describes in a lecture and companion publication from 2011 how humans are not simply ...
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CBD: Medicine, Beauty, and Beyond

CBD is one of the trendiest products on the market. CBD is the compound of the cannabis plant that does not have psychoactive properties. Unless the compound THC, it cannot get a user high. While research is limited and most testimonies are anecdo...
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Male Birth Control

Contraceptive methods have existed and been utilized since the BC era, leading to the first ever oral birth control pill for women being FDA approved in 1960 and the first approved intrauterine devices (IUDs) 8 years later. Today, female contracep...
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Benefits of Walking

Walking at least a few times a week is like the old saying "an apple a day keeps the doctor away" and it has so many other benefits. Some of those benefits include mood improvement, lowers risk of chronic disease, feel and look stronger, better di...
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