This forum is focused on how members maintain a healthy lifestyle and their efforts in preventing health-related problems.
Topics discussed in this forum include:
- Using spices for health
- Natural remedies
- Role of nutrition
- Women’s health/men’s health
- Traditional physicians vs. alternative practitioners
- Staying motivated in exercise routine
- Activity trackers and health apps
- Challenges of living healthy
WHAT OUR MEMBERS ARE SAYING
“I am interested in healthy living and with three small kids find it to be a major struggle just finding time to breathe. I’d like some tips on exercise and how to make healthy quick meals that kids will eat. I know what I should be eating but getting kids to eat it is a struggle. I feel like it’s easier just to make nuggets and fries because there’s no complaining… My exercise revolves around my husband’s work schedule and if he works on a Saturday I have to give up my Pilates class (I paid for a weekly class).” – Jaime D.